To “Diet” or Not To “Diet”

Anyone who has tried to diet knows that it is not an easy task, especially if eating healthy is a foreign concept to you. All too often people with lofty goals and high hopes, choose such restrictive, almost impossible diets, that inevitably failure occurs.
My opinion, is that we need to begin to shift our thinking from “diet”, (i.e. loss, restrictions, and deprivation of what we “deserve”) to “diet,” simply meaning the foods we choose to eat. We need to eat a clean, healthy diet, not go on a “diet.” Yes, many people want to lose weight to look good or feel great, but what about simply to be healthy. If your goal is to be healthy then eating healthy just comes with the territory. This shift in thinking may help us to be successful at a “diet”. As a result, you will reap the benefits such as having more energy or weight loss or just feeling great but in this manner it will be long lasting and life changing. The bottom line is that whether you are a person looking to lose weight or who wants to lean out and tone up, you need to eat a “clean” diet.
If you are interested in eating clean and getting healthy, we can help! For a FREE consult sign up below and we will help you get started.

How to Lose Weight and Inches Fast

AdvoCare 24 Day Challenge

If you are looking for a way to jump start weight loss the AdvoCare 24 Day Challenge is for you!  This program is broken up into two parts; the cleanse phase and the burn phase.

The “cleanse” phase consists of a ten day Herbal Cleanse that literally scrubs your insides, improves your digestive system, and gets rid of all the toxins and impurities in your body. The beauty of AdvoCare’s cleanse is that you do not have to starve yourself or eat bizarre concoctions that zap all the energy out of your body and leave you exhausted and hungry!  Foods are consumed in the whole form and foods that aid in cleansing are encouraged.  Some of the AdvoCare products used in this phase are the Probiotic Restore Ultra, OmegaPlex (Omega-3 Fatty Acid), the Herbal Cleanse tablet and last but not least, SPARK!!!
After your body has been rid of toxins and impurities, your system is then ready to accept and better absorb the high quality nutrients provided by the AdvoCare products used in the “burn” phase.  Using the Metabolic Nutrition System, MNS-MaxE, is the fuel that feeds your body all that it needs to lose weight, stay energized and most importantly, get and stay healthy!
Hear my story of how my life has been changed by AdvoCare!
If you are interested in getting healthy, we can help!  For a FREE consult sign up below and we will help you get started.